Vejningsnotat (intet dagbogsnotat) for 25 juli 2020
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54,4 kg
Indtil videre tabt: 40,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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886 kcal
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Fedt: 32,42g | Prot.: 15,76g | Kulhyd.: 139,79g.
Morgenmad: Strawberries, Fuji Apples, Dried Chia Seeds , Natura Unsweetened Almond Milk, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats Whole Grain. Frokost: Chinese Scallion pancake, Cucumber. Aftensmad: Tropicana Slim Hokkaido Cheese Cookies, Sweet Potato (Without Skin, Cooked, Boiled). mere..
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Taber 2,8 kg om Ugen
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