Vejningsnotat (intet dagbogsnotat) for 25 juli 2020
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64 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 15 kg.
Kost fulgt: Rimeligt godt.
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3687 kcal
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Fedt: 127,50g | Prot.: 146,30g | Kulhyd.: 541,14g.
Morgenmad: 1.1 - Morning Warm Water, Espresso Coffee. Frokost: Bhajia, Pudding, Cream of Corn Soup (Prepared with Water), Saravana Bhavan Sambhar, Green Peas , Dal, Idli, Banana, 2.5 - Sonal's Magical Masala - 17.07.2020, 2.4 - Legumes Chat, 2.3 - Green Salad, 2.1 - Green Smoothie, Water. Aftensmad: Ketofy By Wellversed Choco Fudge Cookies - Rich Cocoa - Ultra Low Carb, Ketofy By Wellversed Peanut Butter Cookies - Ultra Low Carb, Ketofy By Wellversed Choco Chip Protein Cookies, Ketofy By Wellversed Chocolate Cookies - Rich Chocolate, Hey Grain Chocolates and Oats Cookies - Delightfully Yummy All Natural, Threptin Protein Biscuits, Pudding, Idli, 4.1.2 - Mixed Vegetables Boiled Tadka - 24.07.2020, 2.5 - Sonal's Magical Masala - 17.07.2020, Water. mere..
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Tager 0,3 kg om Ugen
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