Vejningsnotat (intet dagbogsnotat) for 26 juli 2020
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109,9 kg
Indtil videre tabt: 11,2 kg.
Stadig tilbage: 19,1 kg.
Kost fulgt: Rimeligt godt.
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1093 kcal
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Fedt: 39,68g | Prot.: 64,31g | Kulhyd.: 128,47g.
Morgenmad: Fresas, Jenny Craig Vanilla Cream Shake, Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Frokost: Brócoli, Jenny Craig Home Style Turkey & Mashed Potatoes. Aftensmad: Aguacate, Lechuga, Tomates, Jenny Craig Ham & Swiss Baguette. Snacks/Andet: Jenny Craig Blue Corn Tortilla Chips, Jenny Craig Chocolate Fudge Brownie Bar. mere..
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Taber 0,2 kg om Ugen
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