Vejningsnotat (intet dagbogsnotat) for 27 juli 2020
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71,0 kg
Indtil videre tabt: 0,6 kg.
Stadig tilbage: 71,0 kg.
Kost fulgt: Rimeligt godt.
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1360 kcal
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Fedt: 55,35g | Prot.: 36,52g | Kulhyd.: 179,17g.
Morgenmad: Aldi Sliced White Sourdough, Whole Earth Crunchy Organic Peanut Butter, Anchor Lighter Spreadable. Frokost: Banana Bread, Tesco Mixed Nuts, Graze Cocoa & Orange Oat Square. Aftensmad: Co-Op Mint Sauce, White Potatoes (Flesh and Skin) , Tesco Mixed Leaf Salad, Cathedral City Cheddar Cheese, Tesco Cherry Tomatoes, Beef Thin-Sliced (Cured). Snacks/Andet: Moser Roth Finest Dark Chocolate 85%, Honey, Tea with Skimmed Milk, Braeburn Apples, Coffee (Brewed From Grounds). mere..
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Tager 0,2 kg om Ugen
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Janie Adams's Vægt Historie
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