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Finally stood on that scale... My weird obsession with numbers (that are usually not about my weight) considers this a good number. It's also a loss (atleast 5kg as my last actual weigh in was a year ago).... so I will take it as a win and put it in my proverbial pipe and smoke it (as cigarettes are less of an option these days!!!)
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136,2 kg
Indtil videre tabt: 0,8 kg.
Stadig tilbage: 56,2 kg.
Kost fulgt: Rimeligt godt.
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1238 kcal
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Fedt: 82,55g | Prot.: 73,65g | Kulhyd.: 53,95g.
Morgenmad: Butter , Woolworths Free Range Jumbo Egg, Eskort Rindless Streaky Bacon . Frokost: SPAR Smoked Viennas with Cheese. Snacks/Andet: Canderel Stick, Pick n Pay Full Cream Fresh Milk. mere..
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Taber 0,9 kg om Ugen
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