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Wow...135lbs. This is officially the lightest I have ever been. I feel fanfuckingtastic.
I went to the gym last night and did pretty decent, I burned around 350+ calories. I really, really, REALLY hate working out.
On another note, I start my college health class today. Not too excited about it, but it's required and atleast it'll be an easy A towards my GPA :)
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61,2 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 13 januar 2009:
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728 kcal
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Fedt: 7,69g | Prot.: 19,55g | Kulhyd.: 142,25g.
Morgenmad: banana. Frokost: popcorn. Aftensmad: raisins, uncle ben's whole wheat brown ready rice. mere..
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1704 kcal
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Motion:
Gå (Moderat) - 5 km/t - 15 minutter, Kontorarbejde - 5 timer, Styrketræning (Let, fx. Motionere Hjemme) - 5 minutter, Hvile - 10 timer og 40 minutter, Sove - 8 timer. mere..
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Taber 17,8 kg om Ugen
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