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Week 52 Happy there is no gain. Onwards and downwards!
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105,2 kg
Indtil videre tabt: 35,8 kg.
Stadig tilbage: 14,5 kg.
Kost fulgt: Rimeligt godt.
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1829 kcal
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Fedt: 81,37g | Prot.: 88,26g | Kulhyd.: 161,61g.
Morgenmad: Hovis Tasty Wholemeal, Boiled Egg. Frokost: Muller Light Greek Style Coconut with A Hint of Vanilla Yogurt, Asda Pear Halves, Asda Topside Beef, Hovis Tasty Wholemeal, Lurpak Spreadable Lighter (10g), Beetroot, Carrots, Asda Mackerel in Tomato Sauce. Aftensmad: Batchelors Chip Shop Style Mushy Peas, Fish and Chips. Snacks/Andet: Asda Unsweetened Almond Milk, Tetley Tea with Semi-Skimmed Milk, Asda Lemon & Lime Double Strength Squash, Asda Milk Chocolate Digestives. mere..
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stabil vægt
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