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So today I start. Had photo taken with family and I did not like what I saw.
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96 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 25 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 august 2020:
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1702 kcal
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Fedt: 118,97g | Prot.: 69,47g | Kulhyd.: 93,24g.
Morgenmad: Cherry Tomatoes, Woolworths Hass Avocado, Scrambled Egg (Whole, Cooked) . Frokost: Balsamic Vinegar, Extra Virgin Olive Oil, Lancewood Full Cream Chunky Cottage Cheese, Avocados , Chicken Salad. Aftensmad: Almonds , Honey , Woolworths Naartjies, Woolworths Banana. Snacks/Andet: Almonds . mere..
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