Vejningsnotat (intet dagbogsnotat) for 13 juli 2013
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161,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 84,8 kg.
Kost fulgt: Rimeligt godt.
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2006 kcal
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Fedt: 70,43g | Prot.: 96,53g | Kulhyd.: 261,38g.
Morgenmad: Great Value Finely Shredded Fiesta Blend Cheese, Land O' Frost Premium Honey Ham, Egg White. Frokost: Lettuce, Great Value Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Sara Lee Whole Grain White Bread. Aftensmad: Publix Green Bell Pepper, Kroger Split Chicken Breasts with Bone, Baby Carrots. Snacks/Andet: Nabisco Teddy Grahams Chocolate, Granulated Sugar, COKE sprite zero, Wawona Spectrum Blend Mixed Fruit. mere..
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Tager 0,8 kg om Ugen
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Shrinking Sonya's Vægt Historie
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