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Let's restart...
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77,8 kg
Indtil videre tabt: 12,2 kg.
Stadig tilbage: 12,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 august 2020:
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1829 kcal
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Fedt: 57,67g | Prot.: 73,62g | Kulhyd.: 262,10g.
Morgenmad: Milk, Sugar, Oatmeal. Frokost: Mrs. H. S. Balls Original Chutney, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), White Rice (Long-Grain, Cooked) . Aftensmad: Margarine (Regular), Avocados , Sasko More Slices White Bread. Snacks/Andet: Ricoffy, Water, Sugar, Milk, Ricoffy, Water, Sugar, Milk, Onions , Tomatoes, Woolworths Slicing Tomatoes , Cheddar Cheese , Sasko More Slices White Bread, Woolworths Spinach & Feta Quiche. mere..
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Tager 0,2 kg om Ugen
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