Vejningsnotat (intet dagbogsnotat) for 14 juli 2020
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78,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 2,3 kg.
Kost fulgt: Rimeligt godt.
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1013 kcal
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Fedt: 25,96g | Prot.: 141,88g | Kulhyd.: 39,22g.
Morgenmad: Herbalife Formula 1 Choco Avellana, Herbalife Fórmula 1 Sport, Herbalife Personalized Protein Powder, Herbalife Formula Gold. Aftensmad: Bachoco Milanesa de Pechuga de Pollo, Queso Mozzarella (Semi Descremado), Queso Parmesano (Rallado), Herbalife Personalized Protein Powder. Snacks/Andet: Herbalife Active Fiber Complex, Herbalife Colageno, Schiff Glucosamina, Kirkland Signature Barras de Proteína, Herbalife Te de Hierbas, Herbalife Herbalifeline, Herbalife Probiotic Advantage, Herbalife Schizandra Plus, Herbalife Cell Activator, Herbalife Numero 2, Herbalife Total Control, Herbalife Herbalife Pro. mere..
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Taber 14 kg om Ugen
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