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Feeling great. My back pain is gone. Started taking Arthro 7 with my supplements. Just hope my knee pain goes away once the weight starts to come off.
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110,1 kg
Indtil videre tabt: 2,6 kg.
Stadig tilbage: 55,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 august 2020:
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814 kcal
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Fedt: 24,44g | Prot.: 49,71g | Kulhyd.: 106,51g.
Morgenmad: Bobo's Bobo's Bites Original, Sargento Deli Style Sliced Provolone Cheese, Egg, Fig, Coffee. Frokost: Canada Dry Ginger Ale (12 oz), American Value Green Beans (Canned), Costco Frozen Chicken Breast. Snacks/Andet: Sargento String Cheese Mozzarella Cheese Snacks, Nectarines. mere..
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Taber 3,2 kg om Ugen
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