Vejningsnotat (intet dagbogsnotat) for 07 august 2020
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80,2 kg
Indtil videre tabt: 26,2 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 august 2020:
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1506 kcal
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Fedt: 29,55g | Prot.: 62,43g | Kulhyd.: 251,05g.
Morgenmad: Yellowbird Habanero Condiment, Goldhen Grade A Large Eggs. Frokost: Young Green Onions, Onions, Matsuda Instant Japanese Fresh Noodle (Udon), Trader Joe's Avocado Oil, Dragonfly Vegetarian Powder. Aftensmad: Yellowbird Habanero Condiment, Kraft Velveeta Cheese Slices, Mission Yellow Corn Tortillas Extra Thin, Hyvee Fat Free Refried Beans. Snacks/Andet: Bomb Pop Popsicle, Sugar cookies, Coffee, Coffee, Yellowbird Habanero Condiment, Kraft Fat Free Zesty Italian Dressing, Cauliflower . mere..
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Taber 0,6 kg om Ugen
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