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after walking for 2H I'm 78.6. Not been this Weight for over 12 years 😀😎😁
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78,6 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 3,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 august 2020:
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587 kcal
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Fedt: 14,75g | Prot.: 34,36g | Kulhyd.: 78,42g.
Morgenmad: Hard-Boiled Egg , Coffee with Milk and Sugar. Frokost: Apetina Light Feta Cheese, Starbucks Frappuccino Mocha Chocolate Flavour. Snacks/Andet: Fish Ball. mere..
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Taber 1,3 kg om Ugen
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