|
Really disappointing but I sanded my office walls - and I’m allergic to dust. Now I’m sick as hell and when I get sick I get hungry. Not going to count calories today and I’ll eat until I can’t eat anymore. I know this from experience. This sucks. I was doing so well. But - It’ll just be a blip in the road. If I gain a pound or two I’ll lose them again. But shoot. It’s also kicking my menieres in so I’ll have to eat to keep the nausea under control. Damn.
|
66,5 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 5,7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 11 august 2020:
|
1348 kcal
|
Fedt: 41,02g | Prot.: 80,22g | Kulhyd.: 172,94g.
Morgenmad: Cantaloupe Melons , Thomas' Original English Muffins, Deli Sliced Ham, Egg, Land O'Lakes Light Butter with Canola Oil, Kraft American Cheese Slice. Frokost: Land O'Lakes Light Butter with Canola Oil, Kraft American Cheese Slice, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Deli Sliced Ham, Nature's Own Honey Wheat Bread. Aftensmad: Wegmans Green Seedless Grapes, Yoplait Greek 100 Yogurt - Vanilla, Axelrod Lowfat Cottage Cheese - 1% Milkfat. Snacks/Andet: Sundae Shoppe Vanilla Minis Ice Cream Cookie Sandwich, Millville Fruit & Grain Soft Baked Bar, Watermelon . mere..
|
Taber 1,0 kg om Ugen
|