Vejningsnotat (intet dagbogsnotat) for 13 august 2020
|
88,9 kg
Indtil videre tabt: 8,6 kg.
Stadig tilbage: 20,9 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 13 august 2020:
|
1080 kcal
|
Fedt: 77,45g | Prot.: 72,06g | Kulhyd.: 26,25g.
Morgenmad: Cracker Barrel Extra Old Cheddar Cheese, Heinz Seriously Good Mayonnaise, Rudolph's Bavarian Multigrain Bread, Half and Half Cream, Folgers Coffee. Aftensmad: Roasted Broiled or Baked Chicken Breast, Renee's Gourmet Greek Feta, Andy Boy Romaine Hearts, Tomatoes, Cucumber, Tre Stelle Crumbled Feta Cheese. mere..
|
Taber 1,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
rottiemom65's Vægt Historie
|