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guess those cookies didn't hurt... Don't make a habit of it. You got this this time.. EXERCISE!!!
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116,1 kg
Indtil videre tabt: 8,6 kg.
Stadig tilbage: 36,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 august 2020:
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849 kcal
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Fedt: 54,84g | Prot.: 46,98g | Kulhyd.: 35,40g.
Morgenmad: Coffee-Mate Original Powder Creamer, Sugar, Great Value Sugar Free French Vanilla Coffee Creamer, Power Crunch Protein Energy Bar - Peanut Butter Creme. Aftensmad: Great Value Medium Black Olives, HEB American Salad Blend, Hidden Valley Buttermilk Ranch Dressing, A.1. Steak Sauces And Marinades Thick and Hearty Steak Sauce, Beef T-Bone Steak (Trimmed to 1/4" Fat) . mere..
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Taber 1,3 kg om Ugen
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