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I'm not sure if the scales are wrong but 2lb loss in 3 days 🤷♀️🤷♀️🤷♀️🤷♀️🤷♀️🤷♀️🤷♀️ just doesn't seem right
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82,5 kg
Indtil videre tabt: 18,6 kg.
Stadig tilbage: 3,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 august 2020:
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1670 kcal
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Fedt: 66,93g | Prot.: 84,72g | Kulhyd.: 181,52g.
Morgenmad: Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Frokost: Walkers Squares Salt & Vinegar (20g), The Protein Works Simply Smooth Peanut Butter, Butter, White Bread. Aftensmad: Mashed Potatoes (Whole Milk and Butter Added) , Peas and Carrots (Frozen), Chicken Breast, Roasted Potato, Yorkshire Pudding. mere..
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2001 kcal
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Motion:
Hvile - 14 timer og 56 minutter, Sove - 9 timer og 4 minutter. mere..
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Taber 2,2 kg om Ugen
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 Kommentarer
it usually water weight but keep going thats amazing 👏
16 aug 20 af medlem: CrazyLegsCrane
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Yes a while back I thought the same so I got new scales and you now what they were right all along so now I have 2 scales
16 aug 20 af medlem: razor123ray
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I know it may sound crude but one can loose 1lb in a wee. so it's perfectly normal for big differences. dont be mistrustful or disheartened of fluctuations. it's the overall trend that matters.
16 aug 20 af medlem: Belial87
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Paul Kendall's Vægt Historie
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