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I am still waiting for my books on the diet, but I am trying very hard to keep calories and food content down. Hope they get here soon! :)
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79,8 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 20,9 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 21 januar 2009:
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1269 kcal
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Fedt: 50,50g | Prot.: 56,00g | Kulhyd.: 147,00g.
Morgenmad: yoplait thick and creamy yougart. Frokost: coca cola, red robin whiskey river. mere..
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Taber 3,2 kg om Ugen
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