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Scale keeps cooperating with me!!! 😎
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177,8 kg
Indtil videre tabt: 46,7 kg.
Stadig tilbage: 44,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 august 2020:
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2326 kcal
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Fedt: 96,49g | Prot.: 148,10g | Kulhyd.: 237,16g.
Morgenmad: Ocean Spray Diet Cran Pineapple, Dannon Light & Fit Yogurt - Salted Caramel, Thomas' Light Multi-Grain English Muffin. Frokost: Kernel Season's Popcorn Seasoning - Parmesan and Garlic, Wegmans Whole Baby Bella Mushrooms, Snow's Chopped Clams in Clam Juice, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Aftensmad: Rao's Homemade Marinara Sauce, Dairy Queen Onion Rings, Uno Chicago Grill Mozzarella Sticks, Burger King American Cheese, Burger King Whopper Patty, Burger King Whopper Sandwich (Plain). Snacks/Andet: Fiber One Protein One Strawberries & Cream Bar, General Mills Cinnamon Toast Crunch Treats (24g), Friendship Dairies 1% Lowfat Cottage Cheese, Jones Canadian Bacon. mere..
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Taber 1,7 kg om Ugen
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