Vejningsnotat (intet dagbogsnotat) for 25 august 2020
|
43 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 25 august 2020:
|
1499 kcal
|
Fedt: 53,33g | Prot.: 86,91g | Kulhyd.: 180,22g.
Morgenmad: Putih Telur Matang, Tempe Bacem, Tahu Bacem, Sawi Dimasak, Pepaya. Frokost: Tempe, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Nasi Merah, Sawi Dimasak, Sambal Goreng. Aftensmad: Pepaya. Snacks/Andet: Alfamart Kerupuk Kulit Kerbau, Tahu Isi, Momogi Stick Tutti Frutti, Momogi Stick Coklat, WRP Chocolate Chip Cookies, Tricks Baked Crisps. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
agustinahayanti's Vægt Historie
|