Vejningsnotat (intet dagbogsnotat) for 27 juli 2013
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67,2 kg
Indtil videre tabt: 10,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1848 kcal
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Fedt: 97,40g | Prot.: 111,36g | Kulhyd.: 131,84g.
Morgenmad: Cream Cheese, Coffee with Milk, Marmalade, Toasted White Bread. Frokost: Coffee with Milk, Mixed Salad Greens, Meat, Olive Oil, Eggplant, Butter, White Bread. Aftensmad: Mixed Salad Greens, Coffee with Milk, Salmon. Snacks/Andet: Chocoarroz. mere..
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Taber 3,2 kg om Ugen
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