Vejningsnotat (intet dagbogsnotat) for 29 juli 2013
|
68 kg
Indtil videre tabt: 10 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
2312 kcal
|
Fedt: 90,94g | Prot.: 158,33g | Kulhyd.: 210,05g.
Morgenmad: Orange Juice, Croissant, Coffee with Milk, Corn Flakes, Yogurt, Chocoarroz. Frokost: Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese, Chicken Breast. Aftensmad: Gaseosa, Coffee with Milk, White Bread, Spaghetti. mere..
|
Tager 4,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Sebastian_72's Vægt Historie
|