Vejningsnotat (intet dagbogsnotat) for 27 august 2020
|
47,4 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 6,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 27 august 2020:
|
1062 kcal
|
Fedt: 31,04g | Prot.: 23,49g | Kulhyd.: 185,20g.
Morgenmad: Vitafusion Power C Gummy Vitamins, Vitafusion Biotin, Whole Milk, Coffee (Brewed From Grounds) , Clementines , Mango, Bananas , Strawberries, Blackberries (Alaska Native) . Frokost: Clementines , Potatoes (Flesh, with Salt, Boiled) , Yellow Summer Squash, Kroger Green Bell Pepper, Tomatoes, Kroger Frozen Cut Green Beans. Aftensmad: LaoGanMa Spicy Chili Crisp, Cooked Spaghetti Squash. Snacks/Andet: Sweet Cherries (Queen Anne, Bing). mere..
|
Taber 0,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|