Vejningsnotat (intet dagbogsnotat) for 26 august 2020
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65,8 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 august 2020:
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1116 kcal
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Fedt: 28,74g | Prot.: 50,36g | Kulhyd.: 165,06g.
Frokost: Great Value No Sugar Added Fruit Cocktail, Great Value Pineapple Tidbits, Dairy Queen Peppered Gravy, Dairy Queen Grilled Chicken Sandwich (No Mayo). Aftensmad: Great Value No Sugar Added Fruit Cocktail, Dole Pineapple Tidbits in 100% Pineapple Juice, Great Value Canned Chicken, Gala Apples, Great Value Bite Size Tortilla Chips, Kraft Lite Zesty Italian Dressing. Snacks/Andet: Sacramento Tomato Juice, Austin Toasty Crackers with Peanut Butter (39g). mere..
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stabil vægt
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