|
I ate really badly this past week so I'm not surprised.
|
68,5 kg
Indtil videre tabt: 16,5 kg.
Stadig tilbage: 3,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 31 august 2020:
|
1437 kcal
|
Fedt: 55,05g | Prot.: 58,23g | Kulhyd.: 170,64g.
Morgenmad: Woolworths Long Life Full Cream Milk, Bokomo Weet Bix with Bran, Black Tea. Frokost: Steers Barbeque Sauce , Woolworths Steakhouse Cut Potato Chips, Mixed Salad Greens, Country Fair Chicken Breast Nuggets. Aftensmad: Woolworths Steakhouse Cut Potato Chips, Country Fair Chicken Steaklets with Creamy Black Pepper Sauce, Mixed Salad Greens. Snacks/Andet: Lindt 70% Dark Chocolate, Cravings Choc Nut Mania, Roasted Chickpeas, Woolworths Low Fat Raspberry Yoghurt, Woolworths Clemengold Mandarins, Woolworths Blueberries, Woolworths Cocoa & Espresso Date Bites, Woolworths Fat Free Plain Cottage Cheese, Woolworths Ancient Grain Rice Crackers. mere..
|
Tager 0,6 kg om Ugen
|
 Kommentarer
Don't feel bad... I didn't eat bad n I gained 0.6kgs too 😂
31 aug 20 af medlem: Dharsha
|
Ah it's okay. We'll just try harder this week😁
31 aug 20 af medlem: NickiR8
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|