Vejningsnotat (intet dagbogsnotat) for 01 september 2020
|
137,4 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 12,7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 01 september 2020:
|
1261 kcal
|
Fedt: 43,20g | Prot.: 43,12g | Kulhyd.: 175,94g.
Morgenmad: Great Value Original Syrup, Oatmeal (Fat Not Added in Cooking). Frokost: Joseph Farms Medium Cheddar Cheese, Great Value Enriched White Sandwich Bread. Aftensmad: Flav-R-Pac Sugar Snap Pea Stir Fry, White Rice, Kikkoman Stir-Fry Sauce. Snacks/Andet: Hershey's Special Dark Chocolate. mere..
|
Taber 0,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
HappyJohn9's Vægt Historie
|