Vejningsnotat (intet dagbogsnotat) for 03 september 2020
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84,6 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 18,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 september 2020:
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1485 kcal
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Fedt: 50,34g | Prot.: 24,99g | Kulhyd.: 237,21g.
Morgenmad: Outshine Strawberry Fruit Bar, Outshine Strawberry Fruit Bar, Brownie with Icing. Frokost: Fritos Scoops! Corn Chips (Family Size), Outshine Tangerine Fruit Bar (46g), Outshine Raspberry Fruit Bar (46g), Corner Bakery Cafe Pickle Spear. Aftensmad: Cheeseburger (Single Patty with Condiments) , Outshine Raspberry Fruit Bar (46g), Outshine Strawberry Fruit Bar, Silk Pure Almond Milk - Dark Chocolate. mere..
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Tager 0,3 kg om Ugen
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