Vejningsnotat (intet dagbogsnotat) for 05 september 2020
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65,4 kg
Indtil videre tabt: 9,4 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 september 2020:
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2231 kcal
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Fedt: 64,78g | Prot.: 71,99g | Kulhyd.: 303,66g.
Morgenmad: Starbucks Unsweetened Iced Coffee. Frokost: Frozen Margarita, WinCo Foods Restaurant Style Tortilla Chips, Guacamole, Weight Watchers Chicken Enchiladas Suiza, Babybel Mini Gouda Semisoft Cheese. Aftensmad: Miso Soup, Philadelphia Original Cream Cheese, Whole Foods Market Salmon Avocado Roll, Bento Nouveau Spicy Salmon Sushi Roll. mere..
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Tager 0,5 kg om Ugen
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