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That time of the month starting today... Hope I can curb all the cravings 😅
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82,1 kg
Indtil videre tabt: 10,9 kg.
Stadig tilbage: 12,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 september 2020:
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1016 kcal
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Fedt: 28,31g | Prot.: 46,33g | Kulhyd.: 124,08g.
Morgenmad: Eat Naked Raw Honey, Bananas, Pick n Pay Low Fat Plain Yoghurt. Frokost: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Butternut Winter Squash (with Salt, Cooked, Baked) , Chicken Breast (Skin Eaten). Aftensmad: Coca-Cola Sprite Low Kilojoule, Coffee with Milk and Sugar, Wellington's Sweet Jalapeno Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cold Cut, Woolworths Burger Buns. Snacks/Andet: Tea with Milk and Sugar, All Gold Super Fine Apricot Jam , Woolworths Butter Scones, Coca-Cola Sprite Low Kilojoule. mere..
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Taber 0,5 kg om Ugen
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