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Y esterday I ate lots of fat and carbs. Today I. am shooting for animal protein and veggies.
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112,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 45,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 september 2020:
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1579 kcal
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Fedt: 85,64g | Prot.: 29,34g | Kulhyd.: 181,98g.
Morgenmad: Pancakes with Butter and Syrup , Bacon (Cured, Pan-Fried, Cooked) , Coffee (Brewed From Grounds) . Frokost: Chosen Foods Avocado Oil Mayo, Walnuts, Celery , Gala Apples. Aftensmad: RW Garcia 3 Seed Sweet Potato Crackers. mere..
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Tager 1,3 kg om Ugen
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ruthe1213's Vægt Historie
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