Vejningsnotat (intet dagbogsnotat) for 07 september 2020
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59,8 kg
Indtil videre tabt: 1,0 kg.
Stadig tilbage: 2,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 september 2020:
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561 kcal
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Fedt: 33,20g | Prot.: 52,60g | Kulhyd.: 12,00g.
Morgenmad: Horizon Organic Heavy Whipping Cream, Califia Farms Almond Milk Creamer, Devotion Buttery Blend, Sargento Ultra Thin Sharp Cheddar, Applegate Farms Chicken & Maple Breakfast Sausage, Applegate Farms Chicken & Maple Breakfast Sausage, Kroger Whole Eggs (Medium). mere..
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Tager 0,6 kg om Ugen
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