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If I ever get to even 105kg , I'm going to drink myself into a stupor.This healthy life-style is haaaard. Haaaaaaaaaard I tell ya. Haaaaaaaaaard.
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115,2 kg
Indtil videre tabt: 8,8 kg.
Stadig tilbage: 25,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 september 2020:
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2300 kcal
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Fedt: 107,85g | Prot.: 95,66g | Kulhyd.: 251,53g.
Morgenmad: Pork Sausage (Cooked) , Butter , Brown Bread. Aftensmad: Clover Krush 100% Orange Juice Blend, Apples , Mashed Potato, Cooked Pumpkin (Fat Added in Cooking), Woolworths Mixed Vegetables, Broccoli Flower Clusters, Egg. mere..
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3066 kcal
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Motion:
Styrketræning (Tungt, fx. Armbøjninger) - 7 minutter, Hundeluftning - 16 minutter, Hvile - 15 timer og 37 minutter, Sove - 8 timer. mere..
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Taber 0,3 kg om Ugen
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 Kommentarer
You're doing really well though
08 sep 20 af medlem: SonwabileSnow
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08 sep 20 af medlem: CookieBiscuit
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Thank you. I've been following everybody's posts and they keep me motivated. In June I was on Google searching for ways to lose weight fast, like 30kg in three months. Now that I know what it takes to lose just 0.5kg, I see all of you as health warriors.
08 sep 20 af medlem: KgomotsoMosala
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Yes it is. but when you a friend that did not see you for a while and that face expression that says WHAT THE HELL GUUUUURLLLL WHATS YOUR SECRET makes all the hard work seems worth it :)
09 sep 20 af medlem: lovelolita
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Keep at it , I know it’s not easy but you’ll make it
10 sep 20 af medlem: Zee100%
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Keep going babes. You got this
10 sep 20 af medlem: KayGee_01
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You do it! Just do it! We are all supporting you and most of us feel you when you say it’s so haaaaaaard! Nothing worthwhile comes easy. I am also battling so don’t feel alone. Push through one step at a time! 🤗🌸
10 sep 20 af medlem: InnaEggs
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Did you try the low carb/banting diet ?
10 sep 20 af medlem: ColetteCG
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This is not easy.. But you'll make it one day at a time. Some days easy some days hard.. I also battle with my weigh.. I only want to loose 10kg.. So far to go
10 sep 20 af medlem: 66annette
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