Vejningsnotat (intet dagbogsnotat) for 05 august 2013
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71,2 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 august 2013:
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369 kcal
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Fedt: 31,35g | Prot.: 14,72g | Kulhyd.: 8,81g.
Morgenmad: Frigo Natural String Cheese Part Skim, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer. Frokost: Hidden Valley Ranch Dressing, Cos or Romaine Lettuce. Snacks/Andet: Water. mere..
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Taber 0,2 kg om Ugen
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