|
small steps
|
80,5 kg
Indtil videre tabt: 24,5 kg.
Stadig tilbage: 10,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 10 september 2020:
|
1160 kcal
|
Fedt: 79,17g | Prot.: 85,03g | Kulhyd.: 30,98g.
Morgenmad: Lemon Juice, Red Onions, Tahini Sesame Butter Seeds (From Unroasted Kernels), Smoked Kippered Herring. Frokost: Olive Oil, Red Onions, Garlic , Eggplant , Chicken Breast (Skin Not Eaten), Green Olives, Salted Butter Stick. mere..
|
Taber 1,2 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
ghada habib's Vægt Historie
|