Vejningsnotat (intet dagbogsnotat) for 11 september 2020
|
117,4 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 15,3 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 11 september 2020:
|
714 kcal
|
Fedt: 19,69g | Prot.: 34,14g | Kulhyd.: 102,00g.
Morgenmad: Jenny Craig Cheesy Egg & Steak Quesadilla, ConAgra Foods Egg Beaters, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener. mere..
|
Taber 0,1 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
derdog101's Vægt Historie
|