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IF'n and hit my nitch this past week. 171.6 lbs this morning.
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77,8 kg
Indtil videre tabt: 29,7 kg.
Stadig tilbage: 5,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 september 2020:
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1014 kcal
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Fedt: 90,84g | Prot.: 34,80g | Kulhyd.: 14,31g.
Morgenmad: Carrington Farms MCT Oil Powder, Great Value Organic Unrefined Virgin Coconut Oil. Frokost: Calavo Avocado, Bar-S Foods Hot Dog Franks. Aftensmad: Great Value Shredded Mozzarella Cheese, Kroger Mild Pork Sausage. mere..
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Taber 1,8 kg om Ugen
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insidious one's Vægt Historie
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