Vejningsnotat (intet dagbogsnotat) for 14 september 2020
|
82,2 kg
Indtil videre tabt: 20,3 kg.
Stadig tilbage: 7,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 14 september 2020:
|
1559 kcal
|
Fedt: 51,22g | Prot.: 73,21g | Kulhyd.: 183,63g.
Morgenmad: Cucumber, Luisine Toasted Brown Bread, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Frokost: Lusine Brown Bread, Tuna Salad, Vegetable Relish. Aftensmad: Mushroom Gravy, Tuna Salad Sandwich with Lettuce. Snacks/Andet: Biscuit Mamuti , Loacker Mini , Lusine Brown Bread. mere..
|
Taber 2,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
dr.mzajya90's Vægt Historie
|