Vejningsnotat (intet dagbogsnotat) for 14 september 2020
|
49,6 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 1,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 14 september 2020:
|
763 kcal
|
Fedt: 27,22g | Prot.: 37,60g | Kulhyd.: 90,22g.
Morgenmad: Tea with Milk and Sugar. Frokost: Chicken or Turkey and Rice with Soy-Based Sauce (Mixture). Aftensmad: Plain Pancakes, Tea with Milk and Sugar. mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|