Vejningsnotat (intet dagbogsnotat) for 16 september 2020
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78,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 september 2020:
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2923 kcal
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Fedt: 84,97g | Prot.: 145,93g | Kulhyd.: 390,10g.
Morgenmad: Sasko Low GI Honey & Oats, Egg (Whole), Apples , USN Bluelab 100% Plant Protein Strawberry Shortcake, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Jungle Oats. Frokost: Fatti's & Moni's Macaroni, Chicken Breast (Raw), B-Well Extra Virgin Olive and Canola Oil. Snacks/Andet: Monster Mucho Loco, Jungle Dark Chocolate Energy Bar, Monster Mucho Loco. mere..
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Tager 0,9 kg om Ugen
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