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you are doing great. Remember slow and steady wins the race. you are worth it. you deserve it. I love you.
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112,7 kg
Indtil videre tabt: 12,1 kg.
Stadig tilbage: 33,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 september 2020:
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955 kcal
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Fedt: 43,50g | Prot.: 51,00g | Kulhyd.: 96,00g.
Morgenmad: A2 2% Milk, Country Crock Spreadable Regular Soft Margarine, Sunny Farms Jumbo Egg, Maple Grove Farms Sugar Free Maple Syrup, Jiffy Buttermilk Complete Pancake & Waffle Mix. Frokost: Wendy's Apple Pecan Chicken Salad (Half-Size), Wendy's Chili (Small). mere..
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Taber 0,5 kg om Ugen
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 Kommentarer
17 sep 20 af medlem: John10251
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Thank you so much.. You have just helped encouraged me to keep goin.😍
17 sep 20 af medlem: heatherhinojosa
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