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Enjoyed a special meal last night, including dessert. A nice treat, and now back to clean eating!
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43,9 kg
Indtil videre tabt: 3,7 kg.
Stadig tilbage: 3,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 19 september 2020:
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442 kcal
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Fedt: 4,14g | Prot.: 11,09g | Kulhyd.: 98,48g.
Morgenmad: Nature Made Vitamin C 1000mg, Kirkland Signature Vitamin D3, Natrol Biotin, Whole Milk, Coffee (Brewed From Grounds) , Strawberries , Blueberries , Blackberries , Clementines . Frokost: Potatoes (Flesh, with Salt, Boiled) . Aftensmad: Clementines , Blueberries , Blackberries , Strawberries . mere..
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Tager 3,8 kg om Ugen
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