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I am looking forward to being under 200 lbs. It is beginning to be in the not to distant future. Slow and steady is going to win this race.
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100,2 kg
Indtil videre tabt: 12,7 kg.
Stadig tilbage: 18,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 20 september 2020:
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1549 kcal
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Fedt: 68,47g | Prot.: 68,06g | Kulhyd.: 157,77g.
Morgenmad: America's Choice Bacon Thick Sliced, Egg. Frokost: Trader Joe's Arancini Bites, Zucchini Fritter, Vinaigrette Dressing, Land O'Lakes Whipped Butter Salted, Pepperidge Farm Italian Bread - White, Pasta with Marinara Sauce, Carino's Italian Restaurant Homemade Parmigiana - Eggplant. mere..
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Taber 3,2 kg om Ugen
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