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Very disappointed with only half a pound as I've been really good this week and even managed some exercise. Hopefully I'll see a much bigger loss next time.
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130,4 kg
Indtil videre tabt: 7,0 kg.
Stadig tilbage: 65,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 21 september 2020:
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995 kcal
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Fedt: 33,71g | Prot.: 31,56g | Kulhyd.: 143,50g.
Morgenmad: Bertolli Olive Oil Spread, Hovis Medium White Bread, Tea with Semi-Skimmed Milk. Frokost: Pot Noodle Asian Street Style Malaysian Laksa. Aftensmad: Tea with Semi-Skimmed Milk, Double Cream, Carte D'Or Vanilla Ice Cream, Sainsbury's Blueberries, Sainsbury's Raspberries, Sainsbury's Strawberries, Spicy duck & pineapple stir-fry. Snacks/Andet: Coffee with Semi-Skimmed Milk, Sainsbury's Red Seedless Grapes. mere..
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1846 kcal
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Motion:
Trapper (Trappemaskine) - 2 minutter, Madlavning - 1 time, Se TV - 4 timer, Husarbejde - 30 minutter, Læsning - 1 time, Samsung Health - 17 timer og 28 minutter. mere..
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Taber 0,2 kg om Ugen
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 Kommentarer
I'm in the exact same boat this week, don't know what happened?
Well, at least we lost SOMETHING, huh? It's better than nothing! 🙂
21 sep 20 af medlem: Mitzi80
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Going in right direction that's what important! 👍
21 sep 20 af medlem: Maria Richards
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