Vejningsnotat (intet dagbogsnotat) for 21 september 2020
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85,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 21 september 2020:
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418 kcal
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Fedt: 16,75g | Prot.: 15,77g | Kulhyd.: 52,51g.
Morgenmad: Freshpak Green Tea. Frokost: Albany Brown Bread, Rooibos, Brown Sugar , Cooked Green Beans and Potatoes (Fat Added in Cooking), Chicken (Breaded and Fried) . mere..
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Tager 0,1 kg om Ugen
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