Vejningsnotat (intet dagbogsnotat) for 24 august 2018
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80,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 7,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 august 2018:
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617 kcal
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Fedt: 23,25g | Prot.: 31,65g | Kulhyd.: 72,61g.
Morgenmad: Ionix Supreme - Natural Fruit (Liquid), Sweet Potato Tortilla Chips. Frokost: Peanut Butter, Bananas, IsaLean Shake - Creamy Dutch Chocolate (Powder). mere..
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