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Still stuck, cannot go down!!! Please help!!! Two months and nothing happening.
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90,7 kg
Indtil videre tabt: 15,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 august 2013:
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865 kcal
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Fedt: 23,40g | Prot.: 76,35g | Kulhyd.: 85,91g.
Morgenmad: Vita Coco 100% Pure Coconut Water (11.1 oz), Bulgur (Cooked), Coffee. Frokost: Lettuce, Baked or Broiled Salmon. Aftensmad: Red Kidney Beans (with Salt, Cooked, Boiled), White Rice, Pork Chop. Snacks/Andet: Cottage Cheese (Lowfat 2% Milkfat), Green Tea, Nutiva Chia Seed. mere..
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stabil vægt
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