Vejningsnotat (intet dagbogsnotat) for 25 september 2020
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42,5 kg
Indtil videre tabt: 5,1 kg.
Stadig tilbage: 1,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 september 2020:
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427 kcal
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Fedt: 9,17g | Prot.: 9,17g | Kulhyd.: 82,82g.
Morgenmad: Strawberries, Kirkland Signature Vitamin D3, Natrol Biotin, Nature Made Vitamin C 1000mg, Whole Milk, Coffee (Brewed From Grounds) , Clementines . Frokost: Honeycrisp Apples. Aftensmad: Bob Evans Tomato Slices, Butter , Chicken Stock , Onions, Potato (Flesh and Skin) . Snacks/Andet: Tomatoes, Bananas . mere..
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Tager 1,9 kg om Ugen
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