Vejningsnotat (intet dagbogsnotat) for 26 september 2020
|
42,8 kg
Indtil videre tabt: 4,8 kg.
Stadig tilbage: 2,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 26 september 2020:
|
432 kcal
|
Fedt: 8,06g | Prot.: 14,80g | Kulhyd.: 83,30g.
Morgenmad: Natrol Biotin, Kirkland Signature Vitamin D3, Nature Made Vitamin C 1000mg, Whole Milk, Coffee (Brewed From Grounds) , Honeycrisp Apples. Frokost: Bob Evans Tomato Slices, Bananas , Honeycrisp Apples. Aftensmad: Denny's Sliced Tomatoes (3 Slices), LaoGanMa Spicy Chili Crisp, Green Giant Riced Veggies Cauliflower Medley. mere..
|
Tager 2,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|