Vejningsnotat (intet dagbogsnotat) for 28 september 2020
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107,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 40,5 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 28 september 2020:
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743 kcal
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Fedt: 30,41g | Prot.: 78,32g | Kulhyd.: 44,95g.
Aftensmad: Mia's Kitchen Balsamic Vinegar, Trader Joe's English Cucumber, Premier Nutrition High Protein Shake - Chocolate, Claussen Kosher Dill Mini Pickles, Celery, Earthbound Farm Romaine, Lindora Chocolate Mint Bar, Columbus Hickory Smoked Uncured Turkey Bacon. Snacks/Andet: Kind Nuts & Spices Caramel Almond & Sea Salt Mini. mere..
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Taber 0,6 kg om Ugen
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